About Me

I’ve always gravitated to the outdoors, exploring the wide open spaces, fresh air, and mountain views. It’s the place I loved to photograph, and reset with God in the quiet sounds of nature.  

The mountains, the stillness before a hike, the quiet strength of the terrain — that’s where I breathe deepest. In my early 30s, whenever I could step away from work, I was chasing that mountain scene. Hiking became my way of escape, the activity that reminded me there was someone bigger out there who designed this world and it was beautiful.

But after just a couple of miles, my hip would begin to ache. At timesu nbearable to keep walking so…As a child, I was born with hip click — something I didn’t think much about until those miles started revealing weakness, imbalance, and instability. What I loved most — movement, exploration, endurance — was becoming painful.

I had a choice: slow down and accept it, or learn why.

That curiosity changed everything and led me down a path of discovery.

I learned that strengthening my hip stabilizers, improving flexibility, and restoring balance in my glutes and leg muscles could change everything. Stretching became intentional. Strength work became consistent. Mobility became essential. I sought help from a chiropractic, massage therapist and incorporated mobility workouts. I began to understand how profoundly hands-on bodywork could restore function and reduce pain.

The more I learned, the more I realized that God designed our bodies with incredible detail and purpose, this wasn’t just about hiking anymore. It’s about living in a body that moves well so we can climb and serve longer and that’s my mission. 

This passion is what ultimately led me to become a massage therapist, and to help people just like me move with ease up the mountain of life.